Meet Your Therapist

I’m a licensed clinical social worker who believes therapy works best when it feels steady, thoughtful, and emotionally safe.

My work is rooted in helping women who are capable, insightful, and often responsible for others but who may feel anxious, emotionally exhausted, or disconnected from themselves beneath the surface. Many of the women I work with are navigating life transitions, relationship strain, or long-standing self-doubt, and are looking for support that feels grounded rather than rushed or overwhelming.

I approach therapy with care and intention. Rather than focusing only on symptoms, I pay attention to the patterns shaped by past experiences, relationships, and expectations. and how those patterns continue to show up emotionally, mentally, and in the body.

My goal is to help you feel more emotionally steady, clearer in your decisions, and more confident in your needs and boundaries over time.