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You don't have to do this alone.

Meet Your Therapist. (AJ Jeffrey)

Individual Therapy

 

 

 

 

Individual therapy is for anyone who desires to improve their emotional well-being. Therapy is an investment you make into yourself where you can learn skills that are used for a lifetime with a trained professional to help your grow.

Talking with a client

Examples of Individual needs:

  • Anxiety and fear 

  • Anger 

  • Codependency 

  • Burnout 

  • Self Care and coping skills 

  • Dating 

  • Depression and sadness 

  • Family conflict 

  • Grief 

  • Work related stress 

  • Premarital counseling  

  • Low self-esteem 

  • Trauma


Investment  Rates

Individual Therapy Initial Intake (60 minutes) | $150

 

​NOTE: All new individuals must schedule an intake to begin therapy.


Individual Therapy Follow up sessions:


(60 minutes) | $150

(45 minutes) | $100

(30 minutes) | $75
 


​Insurance
I am in-network with United Health, Oxford, Cigna, Aetna, BCBS NC and Oscar Health. For all other insurance policies, I can provide you with the appropriate documentation, known as a superbill, to submit to your insurance company for reimbursement. Please check with your insurance about out of network claims. 

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